NMN 500mg — Vegan Longevity Capsules

NMN (beta-nicotinamide mononucleotide) is a molecule found naturally in every cell in your body. It is the most direct precursor to NAD+, a coenzyme your cells use to turn food into energy and to repair DNA. Both NMN and NAD+ decline as you age.

NAD+ sits at the center of cellular energy production. Your mitochondria use it to convert what you eat into usable fuel, and NAD+-dependent enzymes use it to maintain your DNA. By around age 50, most people carry roughly half the NAD+ they had in their twenties.

Because NAD+ does not survive being swallowed. The molecule is broken apart in the digestive tract long before it reaches a cell. NMN is smaller, it is absorbed intact, and your body converts it into NAD+ on its own.

Human trials of NMN have used daily doses from 250 mg to 1,000 mg. 500 mg sits in the well-studied middle of that range: enough to meaningfully support NAD+ levels, and an amount that has been well tolerated in the clinical studies conducted to date. Many products on the shelf contain 250 mg or less, and some hide the amount inside a proprietary blend.

NMN has been studied in healthy adults at daily doses up to 1,000 mg across multiple randomized, placebo-controlled trials, with no serious adverse events reported. As with any supplement, speak to your physician before starting — particularly if you take prescription medication.

It varies from person to person. Some people notice a difference within the first few days, others feel it more clearly after a few weeks. What happens underneath starts right away: in a 2026 clinical trial, blood NAD+ roughly doubled within just 14 days.

And that is only the beginning. In a longer trial, NAD+ levels rose to several times their starting point by day 60, and most of what researchers measured, like walking endurance, sleep quality and fatigue, was assessed after 8 to 12 weeks of daily use. NMN is a daily ritual, not a quick fix: give it at least 90 days and keep it going from there.

One capsule daily with 6–8 oz of water. Consistency matters more than exact timing — the same time each day is easier to keep up than the perfect time.

One capsule contains 500 mg of β-nicotinamide mononucleotide. The other ingredients are the capsule shell and the flow agents needed to fill a capsule accurately: HPMC (vegetable capsule), microcrystalline cellulose, silicon dioxide and magnesium stearate.

There is no proprietary blend and no second active ingredient hiding behind one. Vegan, gluten free, lactose free, allergen free, antibiotic free and hormone free.

Yes. Daily Ritual NMN is third-party tested and manufactured in a GMP-certified facility in the USA. Pure NMN, one active ingredient, no proprietary blend.

This product is made for healthy adults. It is not intended for anyone under 18, or for people who are pregnant or nursing. If you have an active cancer diagnosis, or are undergoing chemotherapy or radiation, do not take NMN without direct oncological supervision. If you have a liver, cardiovascular or methylation-related condition, speak to your physician first.

NMN is generally taken alongside a normal supplement routine. Because it has not been studied in combination with every medication, we ask anyone on prescription medication to check with their physician before starting.

No. Store the bottle closed, at room temperature, away from direct sunlight and humidity. Refrigeration is not required.

Yes, it is vegan — the capsule is vegetable cellulose rather than gelatin. The product is gluten free, lactose free and allergen free, and it is manufactured without dairy, soy, egg, shellfish or nuts.

Yes. NMN is a lawful dietary supplement ingredient in the United States, as the FDA confirmed in September 2025.

Choose a subscription at checkout and your next bottle arrives automatically at the interval you picked, at a lower price than a one-time purchase. There is no minimum commitment, and you can manage your subscription from your account.

Shipping is free within the United States, and your delivery window is shown at checkout. We ship to the US only. Your first order is covered by our 30-day money-back guarantee, counted from the day it’s delivered. To use it, email support@lyovalabs.com with your order number within that window. The guarantee applies once per customer, renewals are not covered, and a refund also ends the subscription. Full terms are in our Refund Policy.